More Detox Blender Recipes

Feeling stressed? Uncomfortable, especially in the digestive area? These might be signs of toxicity or side effects of extra seasonal detoxing. Try a gentle cleansing but if you’re looking for something quick to make you feel better, replace a few meals during the week with green detox juice recipes.

There are a few green juice recipes floating out there that are perfect for juicing in a juicer. But the more I use my blender, the more I’m convinced that it is a better choice rather than just a substitute. Blending maintains the insoluble fiber in the greens (great for gently scraping your intestines clean), plus you can add tasty nuts to the green detox blender recipes for added flavour, substance and muscle building protein.

Here are four more green juice recipes created especially for the blender:

Can’t Beet this Green Drink

1 cup spinach
3-4 carrots with tops
1 handful chopped parlsey
1 handful raw walnuts
2-3 celery stalks
½ inch peeled & sliced fresh ginger root
1 beet, peeled & quartered
½ cup Ceres Medley of Fruits juice
¼ cup filtered water (if needed)

makes approx. 20 oz

Sunny Pineapple Cleanser

2 cups spinach
3 cups packed & chopped kale leaves
I handful raw sunflower seeds
1 celery stalk
1 handful chopped parlsey
½ cup chopped fresh pineapple
1 cup Ceres Mango juice
¼ cup filtered water (if needed)

makes approx. 20 oz

Dandelion Delight (slightly bitter)

1 cup packed, chopped dandelion leaves
2 cups packed spinach
1 handful chopped parlsey
½ cup chopped fresh pineapple
I handful raw almonds
1 cup Ceres Mango juice
¼ cup filtered water (if needed)

Tip to make this green drink less bitter: soak dandelion leaves in cold, filtered water.

makes approx. 20 oz

Please Don’t Kale Me!

4 giant kale leaves
1 handful walnuts
1 big handful chopped parsley
2 celery stalks
1 seeded & chopped granny smith apple
1 cup Ceres Mango juice
¼ cup filtered water (if needed)

makes approx. 20 oz

A couple of tips:

1) DO NOT juice these recipes. The nuts may not juice very well.
2) Chop your nuts up finely in your blender first before adding other ingredients.

I hope you enjoy these detox green juice blender recipes. Let me know what you think!

2 Responses

More Cleansing Blender Recipes | Healthy Living Tips | Total Health Blog | Live Lighter Says:
May 29th, 2008 at 9:36 am
[…] people arriving here on the Live Lighter blog have come in search for detox drink recipes . It seems as if people all over the world are realizing the immediate and future health benefits […]
Juicer Josh Says:
July 24th, 2008 at 1:55 pm
Thanks for the great tips, I cant wait to try them! I need to get a new blender but I’ll let you know how they turn out…

Cheers

Live Lighter