This recipe from a good friend of mine sounds absolutely scrumptious! I can’t wait to try it out. If you try it out before me, let me know what you think:

½ c plain soy milk
4 dates
1 lrg banana
1 c frozen blueberries
2 tbsp protein powder

Blend until smooth and enjoy!

Nutrition Facts:

385 Calories
77 carbs
4 Fat
18 Protein
11 fiber
13 Iron