During the last week, we discussed whether or not fasting is healthy for you, including a post that described a safe, enlightening 3 day fast to follow.

Here’s an interesting (and kinda strange) video advocating nutritional fasting; that is, replacing solid food for juice and blended foods. If you have 8½ minutes, check it out - it’s got Darryl Hannah in it! Man, I gotta try that Chi Swing.