This smoothie recipe was inspired by the fast approaching Easter weekend and the chocolate bunny daze that it has become. The raspberries are just crazy yummy and combined with the chocolate, the decadent taste reminds me of forbidden pleasures, like éclairs and affairs!
1 cup - raspberries, frozen
1 cup - Rice Dream vanilla milk bevvy
1/2 serving - protein powder, chocolate-flavoured by Vega
1 small - banana, freshly sliced
1/2 cup - yogurt, plain, low fat
Blend until smooth. Makes 1 serving, about 20 oz.
Want this smoothie’s nutrition facts? Follow the link…
NUTRITION FACTS
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Calories: 515.4
Total Fat: 11.1 g
Sat. Fat: 2.4 g
Poly Fat: 4.3 g
Mono Fat: 3.9 g
Cholesterol: 7.4 mg
Sodium: 276.8 mg
Potassium: 1, 098.6 mg
Total Carbs: 86.0 mg
Dietary Fiber: 15.3 g
Sugars: 20.6 g
Protein:  21.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Vitamin A: 36.1%
Vitamin B-12 67.9%
Vitamin B-6 46.7%
Vitamin C 75.7%
Vitamin E 57.5%
Calcium 65.7%
Copper 10.6%
Folate 29.7%
Iron 18.2%
Magnesium 30.1%
Manganese 70.2%
Niacin 22.0%
Pantothenic Acid 21.8%
Phosphorus 32.6%
Riboflavin 65.4%
Selenium 8.4%
Thiamin 20.6%
Zinc 33.6%
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